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Fighting Fit

At Fighting Fit, we help you unlock your full potential through tailored training designed to make you stronger, fitter, and more confident. Whether your goal is to build strength, improve conditioning, learn boxing, or simply feel healthier, we’re here to guide you every step of the way.

Personalised training

Functional movements

supportive atmosphere

Who We Are

Fighting Fit Personal Training is built on a passion for fitness, performance, and helping people transform their lives. With experience in strength training, conditioning, and combat sports, we deliver results-driven sessions that suit all levels — from complete beginners to seasoned athletes.

Personalised training designed around your goals.
Functional movements to improve everyday strength and mobility.
A motivating and supportive atmosphere where you can push past limits.

Turn your goals into achievements

Fighting Fit Worthing | Personal Training & Boxing
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